Carmichael Training Systems CTS Train Right Time Trail DVD

Carmichael Training Systems CTS Train Right Time Trail DVD.
Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world !
Workouts have been designed to maximize your training time and your athletic potential !
In only a 60-minute workout you will improve your time trial power, efficiency and technique !
Develop cycling-specific strength !
Improve steady state lactate threshold power !
Enhance your ability to respond to cadence changes during a time trial !
Learn from Lance Armstrong’s coach, Chris Carmichael
These workouts and techniques are applicable to all cycling levels !
Don’t just train, train right with Carmichael Training Systems’ Train Right Video Series !